My first time
Doing something for the first time? Calm, step by step guides.
My first bra
Time for a first bra is when you feel tenderness or want support. It is personal, there is...
My first time using a pad
A pad is simple once you try it. Practise at home before you need it....
My first tampon or cup
Both are safe when used correctly. You can skip them completely, pads are fine. If you try...
My first shave or wax
Body hair is normal. If you want to remove it, begin with the simplest method....
My first makeup
Start tiny: lip balm, kajal, a light tint. Makeup is for fun, not a must....
My first yoga or gym class
Everyone is a beginner once. The goal is to feel good, not to be perfect....
My first visit to a gynecologist
It is a normal check-up, not a scary test. Most first visits are just talking....
My first saree
A saree is easier than it looks. Practise once before the event....
First period while travelling
Plan ahead for buses, trains and trips. A small kit makes any journey easy....
Fasting and festivals on periods
Fasting during a period is a personal and family choice. Your health comes first....
My first pregnancy test
A home test is a simple strip. Read the instructions and take a breath, whatever the resul...
First time living away from home
Hostel or a new city is exciting. A few habits keep you healthy and safe....