Thyroid and anaemia
Both are common in Indian girls and women and affect periods, energy, hair and mood. Simple blood tests find them.

Both are treatable once found. A regular checkup is the best step.
At a glance
Do
- Write your symptoms down
- Eat balanced meals and sleep well
- Go for regular check-ups
Do not
- Do not self-medicate
- Do not trust random internet cures
- Do not delay seeing a doctor for lasting symptoms
Before you start 0 / 3
Steps

Thyroid signs: weight change, hair fall, cold or heat feeling, irregular periods, tiredness.

Anaemia signs: pale skin, dizziness, breathlessness, tired often.

Tests: TSH for thyroid, haemoglobin and ferritin for iron. Ask a doctor.

Treatment is by prescription. Do not take iron or thyroid tablets on your own.

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Last reviewed: 31 October 2026 · About and sources
Sources
Compiled from these public health sources. This is education, not medical advice.