What is PCOS?
PCOS (polycystic ovary syndrome) is a common hormone condition. It can cause irregular periods, acne and extra hair growth.
PCOS needs a doctor's diagnosis. Do not self-treat.
At a glance
Do
- Write your symptoms down
- Eat balanced meals and sleep well
- Go for regular check-ups
Do not
- Do not self-medicate
- Do not trust random internet cures
- Do not delay seeing a doctor for lasting symptoms
Before you start 0 / 3
Steps
Notice signs: irregular cycles, acne, hair on face, weight gain.
See a gynecologist. Tests are simple (blood test, ultrasound).
Daily movement and balanced food help a lot.
Follow the treatment plan your doctor gives.
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Last reviewed: 31 October 2026 · About and sources
Sources
Compiled from these public health sources. This is education, not medical advice.