How to do no-heat curls and a simple braid
Heat-free styles protect your hair and still look good.

Hair breaking or patchy loss: see a doctor.
At a glance
Do
- Keep a simple, regular routine
- Patch-test new products on your arm
- Wash hands before touching your face
Do not
- Tie tight. Skip heat styling most days.
Before you start 0 / 3
Steps

Start with damp (not wet) hair. Comb out knots.

Curls: twist small sections around a soft cloth strip or braid and tie loosely.

Leave overnight, open gently, finger-comb. Braid: three strands, over-under, tie with a soft band.

Do not tie tight. Skip heat styling most days.

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Last reviewed: 31 October 2026 · About and sources
Sources
Compiled from these public health sources. This is education, not medical advice.