Care
Intimate hygiene
The vagina cleans itself. Only the outside needs gentle washing.
When to see a doctor
Itching, strong smell or unusual discharge: see a doctor.
Itching, strong smell or unusual discharge: see a doctor.
At a glance
Do
- Keep a simple, regular routine
- Patch-test new products on your arm
- Wash hands before touching your face
Do not
- Do not use many new products at once
- Do not share towels or razors
- Do not pick or scrub hard
Before you start 0 / 3
Steps
1
Wash the outer area with plain water daily.
2
Skip perfumed soaps, sprays and douching.
3
Wipe front to back.
4
Wear clean cotton underwear and change it daily.
You may also need
Breast changes and checks
Breasts start growing in puberty and change through life. Knowing what is normal helps you...
Daily skincare routine
A simple routine beats a long one: clean, moisturize, protect....
Boy body hygiene
Daily cleaning prevents smell and infection....
First shave
Shaving is optional. Go slowly with a clean razor....
Last reviewed: 31 October 2026 · About and sources
Sources
Compiled from these public health sources. This is education, not medical advice.