Clothes
How to sit and stand in different outfits
A few simple habits work for every outfit.
When to see a doctor
Comfort comes first. You never owe anyone a posture.
Comfort comes first. You never owe anyone a posture.
At a glance
Do
- Choose comfort and a good fit
- Do a sit, bend and walk test
- Carry safety pins and a spare pad
Do not
- Do not wear what hurts or restricts you
- Do not wear new shoes for a long event untested
- Never blame your clothes for anyone else's behaviour
Before you start 0 / 3
Steps
1
Skirts and dresses: smooth the fabric, sit with knees together or ankles crossed.
2
Long outfits: gather the extra fabric, sit on the chair edge.
3
Pants: sit tall, no need to fix anything.
4
Stand with weight on both feet, shoulders back. Try each outfit in Dress-up Tiny.
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Last reviewed: 31 October 2026 · About and sources
Sources
Compiled from these public health sources. This is education, not medical advice.