Life skills
How to prepare for your first job interview
Preparation turns nervousness into confidence.
When to see a doctor
If anything feels unsafe at an interview, leave and tell someone. Call 112 or 181.
If anything feels unsafe at an interview, leave and tell someone. Call 112 or 181.
At a glance
Do
- Plan ahead and write a list
- Keep emergency numbers saved
- Ask for help early
Do not
- Do not wait until the last minute
- Do not share personal details with strangers
- Do not carry too much cash
Before you start 0 / 3
Steps
1
Research the company and re-read the job description.
2
Practise answers to: Tell me about yourself, strengths, why this job.
3
Dress neatly and comfortably, reach 10 minutes early with your documents.
4
Smile, listen, ask one question, and thank them. Follow up by email.
You may also need
How to pack for a hostel or trip with a health kit
Pack smart and you will rarely need to ask for help....
How to handle a medical emergency: call, what to say, who to tell
Stay calm and follow three steps: call, speak, tell....
How to manage pocket money and save for products
Small saving habits make period products and self-care easy....
Last reviewed: 31 October 2026 · About and sources
Sources
Compiled from these public health sources. This is education, not medical advice.