School uniform and pinafore
How to wear, sit and move comfortably in a School uniform and pinafore.

Wear what makes you comfortable and safe. No outfit invites harassment, and it is never your fault. Call 181 or 112 if you feel unsafe.
At a glance
Do
- Wear shorts under the skirt for sports and play, keep a spare pad.
Do not
- Do not keep wet or stained clothes on, ask the nurse for help.
Before you start 0 / 3
Steps

Keep the uniform neat: ironed, tucked, shoes polished.

How to sit: Sit with knees together or ankles crossed, place a bag on your lap if needed.

Do: Wear shorts under the skirt for sports and play, keep a spare pad.

Do not: Do not keep wet or stained clothes on, ask the nurse for help.

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Last reviewed: 31 October 2026 · About and sources
Sources
Compiled from these public health sources. This is education, not medical advice.